Weigh In record (no journal entry) for 30 August 2022
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96.1 kg
Lost so far: 16.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 90.59g | Prot: 55.60g | Carbs: 189.48g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle, Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Ruffles Sour Cream & Onion Potato Chips, Carl Buddig Corned Beef, Sargento Deli Style Sliced Pepper Jack Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: M&M's Peanut M&M's (31g). more...
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Losing 11.4 kg a Week
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davidsprincess's Weight History
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