Nelly Ngxabani's Journal, 29 Aug 22

Chicken fillet, salad and saucy spinach

View Diet Calendar, 29 August 2022:
791 kcal Fat: 37.20g | Prot: 64.27g | Carbs: 50.55g.   Breakfast: Herbalife Multifibre Drink, Coffee, Herbalife Formula 1 Shake Mix Chocolate , Avocados . Lunch: Creamed Spinach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Snacks/Other: Coffee, Apples , Boiled Egg. more...

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Nelly Ngxabani's Weight History


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