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That moment when the weight keeps dancing between 93 and 92 🤦🏼♀️. Patiently waiting to break into the 80s, this reminds me of the time when I was waiting to break out of the 100s. One day soonest it’ll come as I continue getting back into rhythm after not being well for some time.
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 32.20g | Prot: 58.22g | Carbs: 208.05g.
Breakfast: Coffee with Skim Milk, Cheese Roll, Flora Gold , Albany Best of Both White Bread, Marmite Cheese Spread. Lunch: Red Delicious Apples, Cheese Roll, Flora Gold , Green Tea. Dinner: Nutriday Low Fat Strawberry Yoghurt, Cooked Kale (from Fresh, Fat Added in Cooking), Fried Beef Liver, SPAR Super Maize Meal. more...
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Gaining 1.7 kg a Week
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