Weigh In record (no journal entry) for 29 August 2022
|
64.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 8.50g | Prot: 24.33g | Carbs: 82.58g.
Breakfast: Elephant Infusion Bio Gingembre Citron, Gerblé Goûter Pépites de Chocolat, Danone Hipro 15G Protéines Myrtille, Bjorg Crousti Avoine Chocolat Bio. Snacks/Other: Pastèque. more...
|
Losing 0.7 kg a Week
|
|
|