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1050 kcal
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Fat: 27.76g | Prot: 58.43g | Carbs: 144.64g.
Lunch: Uleg Sambal Terasi, Ikan, Daging Ayam (Panggang, Bakar, Dimasak), Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Merah, Nasi Merah, Selada Daun Hijau, Tahu Kukus. Dinner: Pakcoy, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Alfamart Ikan Pindang, Tempe, Tahu Kukus, Nasi Merah. Snacks/Other: Lontong, Risoles, Indomie Mi Goreng, Pepaya, Pepaya, Gemblong. more...
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heniwidiastuti353's Weight History
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