Weigh In record (no journal entry) for 29 August 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 32.04g | Prot: 30.00g | Carbs: 83.19g.
Breakfast: Nescafe Classic, Natlab Soy Protein Diet. Lunch: Kecambah, Mentimun (dengan Kulit), Kentang (Kulit, dengan Garam, Direbus), Tahu Goreng, Selada, Bumbu Kacang. Dinner: Coklat Manis atau Gelap, Sari Roti Roti Isi Krim Coklat, Sari Roti Roti Tawar (2), Goldenfil Choco Crunchy. more...
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Losing 0.7 kg a Week
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aavegelica's Weight History
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