Weigh In record (no journal entry) for 28 August 2022
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104 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 20.56g | Prot: 40.69g | Carbs: 119.73g.
Lunch: Batata Inglesa Assada, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Beterraba Cozida, Cenouras, Batatas Brancas (com Casca, no Forno), Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Tapioca de Queijo. more...
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Losing 0.0 kg a Week
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lazaroeanny's Weight History
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