Weigh In record (no journal entry) for 28 August 2022
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3653 kcal
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Fat: 84.10g | Prot: 200.16g | Carbs: 572.52g.
Lunch: Queso Azul o Roquefort, Pechuga de Pollo sin Piel, Favorita Harina de Trigo. Dinner: Banana, Maní, Granix Copos de Maíz. more...
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Gaining 0.5 kg a Week
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