Weigh In record (no journal entry) for 28 August 2022
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91.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 49.45g | Prot: 110.07g | Carbs: 182.65g.
Breakfast: Quaker Avena Instantánea, Plátano, Lider Leche Descremada sin Lactosa. Lunch: Hellmann's Mayonesa Supreme, Zanahoria Cocida, Patatas Cocidas, Super Cerdo Pulpa de Cerdo. Dinner: Your Fresh Market Hallulla Integral Linaza, Surlat Queso Gouda sin Lactosa, Don Juan Salsa Tártara , Lechuga de Hoja Verde, Super Pollo Pechuga Asada de Pollo, Palta Hass, Unimarc Pan Pita Integral. Snacks/Other: Italo Grottini Proteína Whey Deliciosa. more...
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Losing 0.4 kg a Week
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Ignanita's Weight History
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