Weigh In record (no journal entry) for 24 February 2015
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62.9 kg
Lost so far: 13.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1149 kcal
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Fat: 23.28g | Prot: 53.77g | Carbs: 187.08g.
Breakfast: Нестле Хлопья Фитнесс. Lunch: Елки-Палки Куриный Шницель в Панировке, Гречка Вареная. Dinner: Брокколи, Овощное Рагу. Snacks/Other: Активиа Йогурт Питьевой Чернослив. more...
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steady weight
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Irvin Kor's Weight History
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