Weigh In record (no journal entry) for 28 August 2022
|
90 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 43.00g | Prot: 62.10g | Carbs: 152.30g.
Breakfast: Махеевъ Джем Клюквенный, Фруате Йогурт 1,5%, Сырники. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
san94194's Weight History
|