Weigh In record (no journal entry) for 06 July 2009
|
92.0 kg
Lost so far: 14.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 33.64g | Prot: 68.59g | Carbs: 164.60g.
Breakfast: banana, Subway 6" Double Bacon and Cheese Sandwich. Lunch: Carl's Jr. BBQ Chicken Sandwich. Snacks/Other: peach (removed bruise portion), Nectarine. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|