asterone's Journal, 27 Aug 22

matutino
89 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
2206 kcal Fat: 78.76g | Prot: 190.83g | Carbs: 183.74g.   Breakfast: Lala Queso Panela, Tortillas de Maíz, FUD Salchicha de Pavo (50g), San Juan Claras de Huevo, Huevo. Lunch: Los Volcanes Queso Oaxaca, Lechuga, Pepino, Bolillo, Bistec de Res. Dinner: Lala Queso Panela, Cacahuates, Yoplait Yoghurt Estilo Griego, FUD Jamón de Pierna York, Wonder Pan Blanco con Leche y Ajonjolí. Snacks/Other: Lala Leche, Aguacate, Tortillas de Maíz, Bachoco Milanesa de Pechuga de Pollo. more...
Losing 1.4 kg a Week

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