Weigh In record (no journal entry) for 27 August 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 40.22g | Prot: 44.11g | Carbs: 4.32g.
Breakfast: Sütaş Süzme Peynir, Kebir Tulum Peyniri, Keskinoğlu Yumurta. more...
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Gaining 0.3 kg a Week
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