Weigh In record (no journal entry) for 26 August 2022
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 26.92g | Prot: 35.31g | Carbs: 68.91g.
Breakfast: Papaya, Pollo Rostizado, Oroweat Thins Multigrano. Lunch: Jitomate, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa), Calabacín, Zanahoria, Lala Crema Fresca, Tortillas de Maíz, Lala Queso Panela, Aguacate. Dinner: Act II Palomitas Mantequilla. more...
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Losing 0.1 kg a Week
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ariitaah's Weight History
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