Weigh In record (no journal entry) for 27 August 2022
|
89.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 131.08g | Prot: 109.69g | Carbs: 65.12g.
Lunch: Coop Servelatwurst , Hirz Joghurt 0% Choco. Dinner: Bratwurst. Snacks/Other: Burger King Chicken Strips, Migros Wienerli, Sun Queen Nussmischung. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|