Weigh In record (no journal entry) for 25 July 2018
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105 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 30.91g | Prot: 52.93g | Carbs: 158.27g.
Breakfast: Suco de Goiaba, Suco de Goiaba. Lunch: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Carne de Panela, Camil Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Queijo, Legumes Refogados. Snacks/Other: Banana, Cuscuz (Cozido). more...
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lazaroeanny's Weight History
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