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90
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90 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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833 kcal
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Fat: 41.97g | Prot: 58.14g | Carbs: 49.42g.
Breakfast: Chicken Stock. Lunch: Sumo Salad Chicken & Avocado Salad (Medium). Dinner: Optifast Vegetable Soup. more...
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steady weight
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colin.peck's Weight History
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