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babi_lost
Journal
26 Aug 22
babi_lost's Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
86.4 kg
Lost so far:
5.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
727 kcal
Fat: 23.32g | Prot: 29.98g | Carbs: 97.97g.
Breakfast:
Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Integra, Ovo Cozido.
Lunch:
Coca-Cola Coca-Cola (Lata), Batatas Fritas sem Gordura.
Snacks/Other:
Café.
more...
2475 kcal
Exercise:
Squats (Legs) - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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babi_lost's Weight History
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