Weigh In record (no journal entry) for 26 August 2022
|
76.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 10.34g | Prot: 282.86g | Carbs: 12.78g.
Breakfast: Fitness Boutique Whey Harder Vanille, Escalope de Poulet. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikinho10's Weight History
|