Weigh In record (no journal entry) for 08 December 2017
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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600 kcal
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Fat: 25.09g | Prot: 24.60g | Carbs: 62.05g.
Breakfast: Rumah Makan Sederhana Nasi Uduk. Lunch: Wafer Coklat, Mie Ayam, Fiesta Siomay Chicken. more...
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githadmy's Weight History
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