Weigh In record (no journal entry) for 23 February 2015
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74.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1958 kcal
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Fat: 45.86g | Prot: 160.73g | Carbs: 217.69g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Oeuf Dur, Yoplait Yopa! Fraise, Fleury Michon Rôti de Poulet Cuit 100% Filet, Barilla Spaghetti N°5. Dinner: Huile d'Olive, Oeuf Dur, Yoplait Yopa! Fraise, Casino Ravioli 2 Fromages Basilic. Snacks/Other: Protéines, Pomme, Protéines. more...
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Losing 9.1 kg a Week
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Olivier.gregory's Weight History
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