Weigh In record (no journal entry) for 23 February 2015
|
106.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
2009 kcal
|
Fat: 94.26g | Prot: 76.55g | Carbs: 209.90g.
Breakfast: Edeka Geflügelsalami, Tomate Vom Markt, Wiener Würstchen, Geflügel Leberkäse, Gurke (Geschält), Ei, Arla Kaergarden Ungesalzen, Ebner Kornstange. Dinner: Aubergine mit Käse und Tomatensoße. Snacks/Other: Jacobs 2 in 1, Kirschstreusel mit Pudding, Kräutertee, Mandarine, Kräutertee. more...
|
|
4013 kcal
|
Exercise:
Working - 9 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|