babyfish..
|
1895 kcal
|
Fat: 73.26g | Prot: 103.50g | Carbs: 219.68g.
Breakfast: Apel (tanpa Kulit), Pisang, Pisang. Lunch: Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Sayur Tahu Toge, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Tempe Mendoan, Sambal Goreng, Tempe Goreng, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Mendoan, Sambal Goreng, Tempe Goreng, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon, Kerupuk Makanan Ringan, Pisang, Donat Dilapisi Coklat, Good Day Coolin' Coffee, Pastel, Lemper, Apel (tanpa Kulit), Nangka. more...
|
|
Comments
Coba kalo grand father fish, mungkin proteinnya lebih dapet🤭
25 Aug 22 by member: Journal Faisal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chase your goals 🏋️'s Weight History
|