Cocodeluxe's Journal, 05 Jul 09

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Weigh In record (no journal entry) for 05 July 2009

102.5 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 July 2009:

1448 kcal

Fat: 63.42g | Prot: 59.82g | Carbs: 163.06g. Breakfast: croissant, Milk (2% Lowfat with Added Vitamin A), apple cinnamon cheerios. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), Garden Salad, chicken breast. Snacks/Other: Caramels, vanilla ice cream. more...

2745 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Cocodeluxe's Weight History

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Cocodeluxe's Journal, 05 Jul 09

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Cocodeluxe's Weight History