lau B's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
68.3 kg Lost so far: 25.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
2548 kcal Fat: 116.59g | Prot: 108.79g | Carbs: 185.42g.   Breakfast: Milka Milka Senseo, Senseo Café. Lunch: Pain, St Môret St Môret, Auchan Velouté de Poireaux Pommes de Terre. Dinner: Cornichons, Mâche, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Beurre, Reblochon, Noix de Cajou, Auchan Rosette, Bordeau Chesnel Rillettes d'oie, Fromage Brie, Coca-Cola Coca-Cola Zéro, Vin de Table Rouge, Aoste Jambon Cru, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain aux Céréales. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
Losing 2.1 kg a Week

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lau B's Weight History


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