Weigh In record (no journal entry) for 22 February 2015
|
128.7 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1273 kcal
|
Fat: 63.43g | Prot: 92.38g | Carbs: 93.40g.
Breakfast: Garden of Life Raw Protein Chocolate, Spectrum Chia Seeds, Great Value Almond Milk Original Unsweetened, Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: ElYucateco El Yucateco Salsa Picante de Chile Habanero (Red), Del Monte Diced Tomatoes, Great Value All Natural Honey Mustard, Black Beans (Canned), Cafe Rio Shredded Chicken Breast. Snacks/Other: Peanut Butter, Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Crunchy Peanut Butter. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|