Weigh In record (no journal entry) for 24 August 2022
|
119 kg
Lost so far: 6.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 40.10g | Prot: 53.20g | Carbs: 96.91g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Tempé Lard Paysan Fumé, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Poires, Chêne d'Argent Camembert. Dinner: Carrefour Jambon Cru Fumé, Melon. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|