Weigh In record (no journal entry) for 24 August 2022
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97.4 kg
Lost so far: 9.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 62.82g | Prot: 62.98g | Carbs: 194.52g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake, Herbalife Thermo Complete. Lunch: Kıymalı Patlıcan Yemeği, Makarna. Dinner: Biber Dolması, Tavuk Çorbası, Karpuz, Makarna, Mücver. Snacks/Other: Ülker Çokoprens, Herbalife Bitkisel Konsantre Çay, Çerezya Çıtır Leblebi , Herbalife Bitkisel Konsantre Çay, Herbalife Thermo Complete. more...
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Losing 0.0 kg a Week
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arslankemaltr's Weight History
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