Weigh In record (no journal entry) for 24 August 2022
|
82.8 kg
Lost so far: 7.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 37.59g | Prot: 33.96g | Carbs: 103.38g.
Breakfast: Café au Lait, LU Belvita (Sachet), U Nectar Pomme. Lunch: Auchan Boudoirs, Delisse Fromage Blanc 3%, U Knacks , Marque Repère Petits Pois Carottes. Dinner: Glaces à la Vanille, Oeuf, Betteraves (Égouttés Solides, en Conserve), Maïs, Carrefour Pois Chiches. Snacks/Other: U Pomme sans Sucres Ajoutés. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris60430's Weight History
|