|
161 and consumed a ton of calories yesterday. Oh well, once is not going to kill me...hopefully, lol. Wore a sz 10 dress to church this morning. I can hardly believe it. Before 254 Now 161 I feel good and am going to go jump on the trampoline! lol.
|
1711 kcal
|
Fat: 80.60g | Prot: 62.47g | Carbs: 185.29g.
Breakfast: mocha joe iced coffee burger king, mini cinnamon bagel, strawberry cream cheese. Lunch: ground turkey, hot dog. Dinner: blackberry apple pie. more...
|
|
2228 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Sitting - 3 hours, Pilates - 10 minutes, Conditioning exercise (health club) - 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
|
|
 Comments
Wow, Yogamama, you look fab! Your hair is also really pretty. Is this a new color? You just seem to glow in these pics, and I can see your pride just radiating out from within you. Great job!
Hey, I know about the calorie thing. I went to Golden Corral the other day and pigged out. I didn't even bother to do my Food Diary that day because frankly, I don't think I can remember all that I ate! LOL! But hey, it tasted pretty darn good. Today I am back to my same eating/exercising schedule again.
05 Jul 09 by member: twilightmom
|
05 Jul 09 by member: madaboutmoose
|
Thanks gals. This is a new hair color. Thanks so much.
05 Jul 09 by member: yogamama3
|
wow you loook amaaazing :) x
05 Jul 09 by member: SelinaMinus60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogamama3's Weight History
|