Weigh In record (no journal entry) for 23 August 2022
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110.5 kg
Lost so far: 8.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 38.63g | Prot: 62.52g | Carbs: 123.17g.
Lunch: Sopa Wantán. Dinner: Pechuga de Pavo, Cerealitas Galletas de Arroz, Quillayes Yoghurt Griego Light con Frutillas, Vainitas, Maíz Amarillo, Alverjas Cocidas (Frescas), Tomates, Huevo Cocido. Snacks/Other: Surco Mix Frutos Secos y Semillas. more...
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Losing 0.4 kg a Week
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carlostipa's Weight History
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