Weigh In record (no journal entry) for 22 August 2022
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.84g | Prot: 75.77g | Carbs: 66.45g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis. Lunch: Tottus Abastero, Quinoa (Cooked). Dinner: Loncoleche Yoghurt Protein , Lettuce, Quiche Choclo y Champiñón. more...
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Gaining 0.6 kg a Week
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FelipedeChile's Weight History
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