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makan siang hari 2 bungkus mie instan dan 130gr paha ayam. "lagi diet sih, tapi pengen makan mie instan"
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2167 kcal
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Fat: 102.78g | Prot: 131.45g | Carbs: 179.86g.
Breakfast: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mie Sedaap Mie Sambal Goreng, Indomie Mi Goreng Aceh. Lunch: Tahu Bacem, Tempe Bacem, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Telur Rebus. Dinner: Dancow Fortigro Vanilla. Snacks/Other: Jambu Air, Bayam Dimasak (dari Segar), Terong Goreng, Bengkoang. more...
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