HoH SiS's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Poorly.

View Diet Calendar, 22 August 2022:

1917 kcal

Fat: 46.99g | Prot: 99.10g | Carbs: 267.16g. Lunch: Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido), Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2176 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 2.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 22 Aug 22

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HoH SiS's Weight History