Weigh In record (no journal entry) for 22 August 2022
|
81.7 kg
Lost so far: 1.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 41.18g | Prot: 43.15g | Carbs: 59.61g.
Lunch: Nestlé Iogurte Grego Light, Pullman Rap10 Integral, Queijo Mozzarella, Tomates, Ovo Mexido. Snacks/Other: Nestlé Iogurte Natural Integral, Banana-Maçã. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaclaudiamgil's Weight History
|