Weigh In record (no journal entry) for 21 February 2015
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68.6 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2174 kcal
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Fat: 98.16g | Prot: 62.85g | Carbs: 183.64g.
Breakfast: Senseo Café, Milka Milka Senseo. Lunch: St Môret St Môret, Pain, Auchan Comté, Auchan Velouté de Poireaux Pommes de Terre. Dinner: M&M's M&M's, Huile d'Olive, Terrines du Bocage Terrine de Foie de Porc à la Fine Champagne, Vin de Table Rouge, Pain, McCain Rosty's, Oeuf, Magda Trio de Champignons et Sa Persillade, Poivrons Rouges Doux. more...
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Losing 1.1 kg a Week
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