Weigh In record (no journal entry) for 22 August 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.04g | Prot: 68.54g | Carbs: 153.60g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Dinner: Cassegrain Haricots Verts Extra-Fins, Jus de Citron, Le Gaulois Panés de Poulet, Barilla Pesto Rosso , Gayelord Hauser Shirataki de Konjac. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.3 kg a Week
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