Weigh In record (no journal entry) for 22 August 2022
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51.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 27.93g | Prot: 22.55g | Carbs: 71.20g.
Breakfast: Beyaz Ekmek, Ev Yapımı Yoğurt, Kızarmış Yumurta, Salatalık (Soyulmuş), İçim Süzme Peynir, Siyah Zeytin, Tahin Pekmez, Karpuz, Ülker Çokokrem, Nimet Kepekli Tost Ekmeği, Ülker Luna. more...
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Losing 0.1 kg a Week
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everest18's Weight History
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