Weigh In record (no journal entry) for 22 August 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.55g | Prot: 64.21g | Carbs: 136.17g.
Breakfast: Indofood Sambal Ekstra Pedas, Risoles. Lunch: Pepes Ikan Mas, Nasi Putih, Kacang Panjang Hijau, BonCabe Boncabe, Tempe Orek, Telur Dadar. Dinner: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1). Snacks/Other: Pempek, Telur Rebus, Paldo Jjajangmen. more...
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Losing 3.5 kg a Week
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aavegelica's Weight History
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