Liilibu's Journal, 21 Aug 22

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Weigh In record (no journal entry) for 21 August 2022

70.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

1167 kcal

Fat: 51.29g | Prot: 67.56g | Carbs: 111.56g. Breakfast: Plátano Dominico, Durazno, Tuna, Leche (Leche Entera), Tortillas de Maíz, Huevo Revuelto. Lunch: Pozole. more...

1932 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Liilibu's Weight History

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Liilibu's Journal, 21 Aug 22

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Liilibu's Weight History