Ignanita's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
92.5 kg Lost so far: 21 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1424 kcal Fat: 71.32g | Prot: 98.72g | Carbs: 103.34g.   Breakfast: Huevo Revuelto, Your Fresh Market Hallulla Integral Linaza. Lunch: Marraqueta, Super Cerdo Costillar Deshuesado, Tomates, Hecho en Casa Humita. Dinner: Super Cerdo Costillar Deshuesado, Your Fresh Market Hallulla Integral Linaza. Snacks/Other: Lider Leche Descremada sin Lactosa, Hexacore Musclewhey, Torras Chocolate Negro 85% Zero. more...
Losing 0.6 kg a Week

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Ignanita's Weight History


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