Weigh In record (no journal entry) for 21 August 2022
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84.4 kg
Lost so far: 13.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 52.50g | Prot: 47.06g | Carbs: 96.19g.
Lunch: Bakers Jolly Jammers (Choc Cream Flavoured), Fair Cape Long Life Low Fat Milk, Carrots , Egg (Whole), Woolworths Hass Avocado, Sour Dough Bread, Fresh Lemon Juice, Pick n Pay Double Cream Plain Yoghurt, Woolworths Reduced Oil Tangy Mayonnaise, Cucumber (with Peel) , Cherry Tomatoes, Pick N Pay Medium Fat Cream Cheese (Smoked Salmon Flavoured), Yum Yum Chocolate Dreams Chocolate Peanut Spread, Bakers Provita Crackerbread Original Wheat Toast, Pear, Woolworths Steakhouse Cut Potato Chips. Dinner: Woolworths Venison Droewors. more...
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Gaining 2.1 kg a Week
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Daniela Piscitello's Weight History
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