Weigh In record (no journal entry) for 21 August 2022
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74.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.86g | Prot: 36.61g | Carbs: 57.05g.
Breakfast: Домик в деревне Молоко 2,5%, Арла Сыр Натура Сливочный, Золотые Луга Сметана 15%, Огурец, Магнит Лаваш Армянский, Помидоры, Куриное Филе. more...
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Losing 0.7 kg a Week
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galya8996's Weight History
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