Weigh In record (no journal entry) for 21 August 2022
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68.5 kg
Lost so far: 18.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 56.41g | Prot: 74.56g | Carbs: 84.69g.
Breakfast: Bonfesto Моцарелла, Форель Слабосоленая, Dr. Korner Хлебцы Рисовые. Lunch: Нектарины, Сом. Dinner: Арбуз, Нектарины, Пикант Полендвица Пряная, Вино, Вареное Яйцо, Пицца с Сыром (36 см, Тонкая Корочка). more...
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1537 kcal
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Exercise:
Rowing - 12 minutes, Sleeping - 21 hours, Samsung Health - 2 hours and 48 minutes. more...
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Losing 2.8 kg a Week
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Tatsianabel's Weight History
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