Weigh In record (no journal entry) for 20 August 2022
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 54.35g | Prot: 40.64g | Carbs: 224.19g.
Breakfast: Sopes, Pepsi Manzanita Sol, Pizza de Pepperoni (36 Cm). Lunch: Nestlé Carlos V (20g), Pizza Hawaiana. Dinner: Pastelillo, Arroz a la Mexicana, Tamal. Snacks/Other: Gomitas, Helado de Vainilla . more...
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Losing 1.2 kg a Week
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