Weigh In record (no journal entry) for 20 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 39.29g | Prot: 74.36g | Carbs: 264.99g.
Breakfast: Leite Integral, Bolo de Coco. Lunch: Coca-Cola Coca-Cola, Ovo Mexido, Carne do Peito de Frango (Frito, Cozido), Caldo de Feijão, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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caioinbox's Weight History
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