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Jax T
Journal
11 Feb 15
Jax T's Journal, 11 Feb 15
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Weigh In record (no journal entry) for 11 February 2015
130 kg
Lost so far:
0 kg
.
Still to go:
60 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 February 2015:
1749 kcal
Fat: 127.72g | Prot: 129.71g | Carbs: 20.44g.
Breakfast:
Egg, Bulletproof Coffee.
Lunch:
Pork Skins.
Dinner:
Cheddar Cheese, Yellow Sweet Peppers, Cooked Spinach (from Fresh), Beef Steak.
more...
3130 kcal
Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Jax T's Weight History
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