Weigh In record (no journal entry) for 20 February 2015
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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950 kcal
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Fat: 20.41g | Prot: 41.95g | Carbs: 146.86g.
Lunch: Carottes, Auchan Germes de Soja, Endive. Dinner: Rians Faisselle 0%, Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Auchan Bio Fines Galettes de Riz Complet, Carrefour Lait Demi Écrémé, Haribo Chamallows, Fraises, Champignons, Laitue Iceberg (y compris les Types 'Crisphead'), Crevette, Auchan Crème Chantilly Légère, Auchan Sorbet Fraise, Cocktail de Jus de Canneberge (Concentré Congelé, avec de l'Eau). more...
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1665 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 1.4 kg a Week
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Ptitequiche's Weight History
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