Weigh In record (no journal entry) for 20 August 2022
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 65.51g | Prot: 50.99g | Carbs: 92.56g.
Breakfast: Помидоры Черри, Голубика, Бекон (Жареный), Круассан, Жареное Яйцо, Creme Bonjour Chevre. Lunch: Creme Bonjour Chevre, Dulano Keittokinkku, Oululainen Reilu Täysjyvä. Dinner: X-Tra Mozzarella 17%, Цукини, Lidl Vadelmaleivos, X-Tra Mozzarella 17%, Помидоры Черри, Руккола. more...
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Losing 1.4 kg a Week
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